by Ben Wrigley | Feb 16, 2017 | Ben Wrigley
Imagine if you can, that you lost your eyesight many years ago but eventually learned how to manage without it. Somehow. Now imagine that one day, almost out of the blue, your vision just suddenly switches back on again. What feelings would you have? What an...
by Ben Wrigley | Jun 17, 2016 | Ben Wrigley
This week is men’s health week (13-19 June), and this year has focussed on stress; an ever growing catalyst for so many men and women suffering with depression, anxiety, low self-esteem, anger and many other areas of mental and physical health. As...
by Ben Wrigley | May 30, 2016 | Ben Wrigley
It’s exam time of year again when children all over the country are revising for and taking SATs, GCSEs or A-levels. That’s children of 7, 11, 13, 15 and 18 years of age working hard to try and pass tests that may define their future. It can be an extremely...
by Ben Wrigley | May 22, 2016 | Ben Wrigley
This week is Mental Health Awareness Week and the theme this year has been about relationships and so I wanted to share my thoughts on the place of empathy especially in partnerships: Relationships can be tough, and I mean that about all types of relationship; our...
by Kerry Ingham | May 19, 2016 | Kerry Ingham
Some of my work as a bereavement counsellor is to sit with the ones left behind. We work through ‘the grief process’…a clichéd yet necessary term for the gruelling journey each mortal must take in the dark face of loss. But is loss and grief only about...
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