by Ben Wrigley | Feb 16, 2017 | Ben Wrigley
Imagine if you can, that you lost your eyesight many years ago but eventually learned how to manage without it. Somehow. Now imagine that one day, almost out of the blue, your vision just suddenly switches back on again. What feelings would you have? What an...
by Ben Wrigley | Oct 12, 2016 | Ben Wrigley
It seems that I’ve been writing a lot about personal obstacles or blocks lately. In fact I’ve experienced several just starting this! “Maybe people will think it’s boring”, “How can I get it just right?”. This week though I noticed a theme with people who find their...
by Ben Wrigley | Sep 16, 2016 | Ben Wrigley
There is question that comes up frequently in therapy from clients who have already done a great deal of work to explore themselves and understand the source(s) of their struggle: “All of this awareness of why I am the way I am, why I do the things I do, is all...
by Ben Wrigley | Jun 17, 2016 | Ben Wrigley
This week is men’s health week (13-19 June), and this year has focussed on stress; an ever growing catalyst for so many men and women suffering with depression, anxiety, low self-esteem, anger and many other areas of mental and physical health. As...
by Ben Wrigley | May 30, 2016 | Ben Wrigley
It’s exam time of year again when children all over the country are revising for and taking SATs, GCSEs or A-levels. That’s children of 7, 11, 13, 15 and 18 years of age working hard to try and pass tests that may define their future. It can be an extremely...
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