Self-Worth Tag

Can you take advice from yourself?

Can you take advice from yourself?

I‘d like to invite you to try an exercise. It’s a self-discovery exercise about the person you are in the here and now, which is done by exploring the past and future you? If you are happy to give it a try, please *don’t* read through first, but...
Low self-esteem

Low self-esteem

Low Confidence or Self-Esteem Low self-esteem and low self-confidence are not the same things but they can be closely linked and one can influence the other. Most of us experience both of these from time to time, in fact always being confident and having high...

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