The Anxious Child

The Anxious Child

WARNING: the following post is NOT yet another reason to feel like a bad parent. No need to grit your teeth in anguish as you anticipate being shown yet another error in your ways. If your child is fed, deflead and relatively clean, had a real vegetable at some point...
Men, Stress and a Badge of Honour

Men, Stress and a Badge of Honour

This week is men’s health week (13-19 June), and this year has focussed on stress; an ever growing catalyst for so many men and women suffering with depression, anxiety, low self-esteem, anger and many other areas of mental and physical health. As...
Empathy: Step into my world.

Empathy: Step into my world.

This week is Mental Health Awareness Week and the theme this year has been about relationships and so I wanted to share my thoughts on the place of empathy especially in partnerships: Relationships can be tough, and I mean that about all types of relationship; our...