Men, Stress and a Badge of Honour

Men, Stress and a Badge of Honour

This week is men’s health week (13-19 June), and this year has focussed on stress; an ever growing catalyst for so many men and women suffering with depression, anxiety, low self-esteem, anger and many other areas of mental and physical health. As...
Empathy: Step into my world.

Empathy: Step into my world.

This week is Mental Health Awareness Week and the theme this year has been about relationships and so I wanted to share my thoughts on the place of empathy especially in partnerships: Relationships can be tough, and I mean that about all types of relationship; our...