Anger Tag

Men, Stress and a Badge of Honour

Men, Stress and a Badge of Honour

This week is men’s health week (13-19 June), and this year has focussed on stress; an ever growing catalyst for so many men and women suffering with depression, anxiety, low self-esteem, anger and many other areas of mental and physical health. As something of a...
Anger Management and Anger Styles

Anger Management and Anger Styles

Anger Management How can counselling help? If you are someone for whom anger can be debilitating, upsetting and maybe even dangerous for both you and those around you, exploring what might be underlying your anger can often help. Is it time to talk? Active Thinking...
Grief, Mourning and Bereavement

Grief, Mourning and Bereavement

Grief How can counselling help? Many people find grief hard to understand, and harder to cope with. Some tell themselves they ‘should’ be feeling better by now or they can’t cope. Counselling provides a safe place dedicated to you to discuss whatever...

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