Unhappy Tag

Depression

From the conversations I have had with people who have experienced depression, I have learned that no two people experience this illness in the same way. Some have had shorter periods (weeks) and others much longer (years), some describe being mildly affected whilst...
Low self-esteem

Low self-esteem

Low Confidence or Self-Esteem Low self-esteem and low self-confidence are not the same things but they can be closely linked and one can influence the other. Most of us experience both of these from time to time, in fact always being confident and having high...
Depression and low mood

Depression and low mood

Depression How can counselling help? Depression can hold you back from being your best and can be utterly debilitating. It can be extremely frightening and isolating and it can be a familiar but unwanted retreat. Together we can explore how you feel and understand...

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