Depression Tag

Depression

From the conversations I have had with people who have experienced depression, I have learned that no two people experience this illness in the same way. Some have had shorter periods (weeks) and others much longer (years), some describe being mildly affected whilst...
Suicide and Self-Harm

Suicide and Self-Harm

Suicide and Self-Harm How can counselling help? There is no rule about why some people choose to harm themselves and often people don’t really know why but they do know they are struggling. By asking for help they are taking the first step to getting better. Is...
Grief, Mourning and Bereavement

Grief, Mourning and Bereavement

Grief How can counselling help? Many people find grief hard to understand, and harder to cope with. Some tell themselves they ‘should’ be feeling better by now or they can’t cope. Counselling provides a safe place dedicated to you to discuss whatever...
Depression and low mood

Depression and low mood

Depression How can counselling help? Depression can hold you back from being your best and can be utterly debilitating. It can be extremely frightening and isolating and it can be a familiar but unwanted retreat. Together we can explore how you feel and understand...

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