Can you take advice from yourself?

Can you take advice from yourself?

by | Nov 4, 2016 | Ben Wrigley

I‘d like to invite you to try an exercise. It’s a self-discovery exercise about the person you are in the here and now, which is done by exploring the past and future you? If you are happy to give it a try, please *don’t* read through first, but instead do each...
The late stage Dementia grief process

The late stage Dementia grief process

by | May 19, 2016 | Kerry Ingham

Some of my work as a bereavement counsellor is to sit with the ones left behind. We work through ‘the grief process’…a clichéd yet necessary term for the gruelling journey each mortal must take in the dark face of loss. But is loss and grief only about...