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What is counselling?

What is counselling?

Here are 15 true/false statements about counselling to test your understanding. Test yourself and share your enlightened results with pride! Keep in touch Our counsellors often like to post thought-provoking articles around counselling, mental health and well-being....
Men, Stress and a Badge of Honour

Men, Stress and a Badge of Honour

This week is men’s health week (13-19 June), and this year has focussed on stress; an ever growing catalyst for so many men and women suffering with depression, anxiety, low self-esteem, anger and many other areas of mental and physical health. As something of a...
Exam Time

Exam Time

  It’s exam time of year again when children all over the country are revising for and taking SATs, GCSEs or A-levels. That’s children of 7, 11, 13, 15 and 18 years of age working hard to try and pass tests that may define their future. It can be an extremely...
Empathy: Step into my world.

Empathy: Step into my world.

This week is Mental Health Awareness Week and the theme this year has been about relationships and so I wanted to share my thoughts on the place of empathy especially in partnerships: Relationships can be tough, and I mean that about all types of relationship; our...

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